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Here at keepinspiring.me, we can’t believe May is already upon us! This is the perfect month to make a conscious effort to slow down, appreciate your progress, check in with[…]
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“The road to hell is paved with good intentions.” We’re all familiar with this old proverb, and we’ve all been there and done that. Our ideas are great, but our[…]
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Anyone who has tried to meditate knows that, for a beginner, it isn’t easy. We may question our progress and feel confused as we come face to face with our[…]
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Do you love tea? You probably should! Since we already showed you the surprising health benefits of coffee, we felt it only fair that tea lovers – and I must[…]
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The vast majority of us believe in luck. Even those who claim they don’t are often guilty of engaging in certain superstitious behaviors: avoiding walking under a ladder, keeping new[…]
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I started using Instagram in early 2014. Back then, though it had been founded some years before – in October 2010, to be exact – it’s fair to say that[…]
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March is Women’s History Month, and its the perfect opportunity for KeepInspiring.Me to honor and celebrate great women and their accomplishments all month long. This yearly event began in 1978[…]
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Habit change is one of the most difficult things we can possibly do. The reason for this is simple: our brains and nervous systems have evolved to make sure that[…]
In the fifth-century, there lived a spoiled and rebellious young Roman who lived a life of luxury in Britain. At the age of sixteen, he was kidnapped from his family’s[…]
In 2018, a survey commissioned by the National Coffee Association found that 64% of Americans drink coffee every single day – up from 62% in 2017, and the highest percentage[…]
Lord Byron was a poet, a passionate lover, a wandering traveler, and the greatest contrarian of the 19th Century. He spent most of his life traveling abroad with a thirst[…]
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History of International Women’s Day Women have been fighting for equal rights throughout history, from the start of the women’s suffrage movement in 1848, to the legalization of same-sex marriage[…]
There’s almost no greater feeling in the world than reuniting with someone you miss. It’s a feeling of completion, of wholeness, and of things being the way that they should[…]
Have you ever heard the age old advice: “why don’t you just think more positively?” At times it can seem like a tired platitude. But a positive attitude is not[…]
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Since the start of human history we’ve tried to put words to our deep emotional experiences. However, the more intense the experience, the more difficult they seem to be to[…]
Watch any Hollywood movie about love and you’ll tend to see the same themes. Two people fall in love, somewhat unexpectedly, and then an obstacle gets in their way. That[…]
Self-care is in vogue. On Instagram feeds, blogs, and in magazines everywhere this phrase keeps popping up – accompanied of course by pictures of amazing bubble baths and perfectly made[…]
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There has been a curious difference between men and women throughout history that is not always talked about explicitly. This difference is that history has largely been written about men,[…]
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There is a fountain of wisdom to be found in inspirational quotes. While the overwhelmed abundance of access to knowledge as a result of the internet has seemingly diluted their[…]
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A lifetime of experience will offer many lessons and cultivate many skills. Some of them will be explicit, like how to do your laundry, invest your income, and raise your[…]
